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Fermented Alcohols Like Kombucha

Mentioned as potentially healthier for the gut microbiome than hard alcohols; framed as a relative comparison, not a blanket endorsement.

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There are some alcohol products like kombucha that has a higher alcohol concentration that's healthy for your gut. Then there's hard alcohols with a higher concentration that act as anesthetics and act as gut paralytics.

huberman · How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani · Aug 19, 2024 · 22:41 · open ↗
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