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Limit High-Percentage Alcohol
Higher alcohol concentration is associated with greater skin and gut problems; hard alcohols are described as anesthetics and gut paralytics, making higher-percentage alcohol generally a net negative for skin health and appearance.
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“So generally speaking, the higher the concentration, the greater the problems. The higher the percentage of alcohol, the greater the problems.”
huberman · How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani · Aug 19, 2024 · 23:45 · open ↗
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