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Use Mild Fragrance-Free Cleanser
Choose cleansers that are mild, fragrance-free, and tested as hypoallergenic or non-comedogenic. Fragrances can trigger allergic responses or eczema flares, especially in sensitive skin. For sensitive skin, bar cleansers may be preferable because they tend to have fewer preservatives; if using a gel or liquid cleanser, look for one tested by a dermatology group or verified by the American Academy of Dermatology as non-allergenic and low in problematic preservatives. Examples mentioned favorably include unscented Dove bar soap, Cetaphil, and CeraVe, especially unscented/non-fragranced versions.
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“The first thing you want in terms of a cleanser, something that's mild fragrance-free and has been tested to be hypoallergenic or non-comedogenic.”
huberman · How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani · Aug 19, 2024 · 35:14 · open ↗
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