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Adjust Cleansing Frequency to Skin Type

Adjust cleansing frequency to your skin characteristics. Oilier skin, acne-prone skin, or skin that is oily by the end of the day may benefit from cleansing to remove excess sebum. Older, drier, or sensitive skin may need less cleansing to preserve moisturization and barrier protection.

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The amount that you need to cleanse is based on how oily or sebaceous your skin is. The older you get, you may not need to cleanse as much.

huberman · How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani · Aug 19, 2024 · 37:45 · open ↗
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