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Glass of Wine
Mentioned as part of an ideal decompression routine after intense interaction; no dosage beyond 'a glass.'
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“Like my dream would be to leave here, go take a hot yoga class and take a walk, have a glass of wine, maybe by myself or with a friend, and then end the day.”
huberman · How to Increase Your Emotional Intelligence | Dr. Marc Brackett · Sep 9, 2024 · 41:15 · open ↗
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