Behaviors1 mentions

Put Your Phone on Focus Mode

Use focus mode to prevent alerts from interrupting conversation and attention.

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“But now let's say I didn't put my phone on focus mode and I start getting all these little beeps on my phone.”

huberman · How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath · Sep 30, 2024 · 1:31:01 · open ↗

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