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Behaviors1 mentions

Oral Hygiene

Recommended because gum disease increases risk for Alzheimer's and poorer cognitive brain health.

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Another one I mentioned briefly is oral hygiene. Gum disease, it turns out, increases your risk for, I believe it's Alzheimer's and also for cognitive brain health in general.

huberman · How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath · Sep 30, 2024 · 1:51:27 · open ↗
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