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Avoid Traumatic Brain Injury
Avoid getting hit in the head; traumatic brain injury is described as a major risk factor for cognitive decline/Alzheimer's.
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“Not getting hit in the head is helpful. Oh, yeah. Yeah. Traumatic brain injury is another one of the big risk factors.”
huberman · How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath · Sep 30, 2024 · 1:59:35 · open ↗
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