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Wear Sunglasses During Performance

Guest's performance hack to reduce distraction from audience reactions and stay in flow.

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“So I started – last show I did with Pavlov's dogs, I wore sunglasses and it was great. Because then I wasn't attuned to them and it just goes back to what we're talking about kind of with the camera and stuff.”

huberman · How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath · Sep 30, 2024 · 2:33:36 · open ↗

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