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Trimethylglycine
Shop on AmazonRecommended as a methyl donor to support methylation and lower homocysteine.
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“Methylated means you're adding a methyl group. So methyl B12, methylfolate, trimethylglycine, methionine.”
huberman · Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver · Oct 7, 2024 · 1:23:03 · open ↗
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