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Avoid Packaged Food, Especially Plastic-Packaged Food

Reduce consumption of packaged food, especially food packaged in plastic, to lower microplastic and nanoplastic exposure.

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The other two don'ts, or I should say don'ts, are things like avoiding consumption of packaged food or food that's packaged in plastic.

huberman · The Effects of Microplastics on Your Health · Oct 21, 2024 · 1:18:23 · open ↗
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