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Diet1 mentions

Use Glass or Ceramic Vessels for Drinking

Use glass or ceramic vessels instead of plastic or cans for beverages to reduce BPA/BPS/BPF and other endocrine disruptor exposure; one example given was using mason jars.

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So drinking out of glass vessels, drinking out of ceramic vessels. Metal.

huberman · How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan · Nov 4, 2024 · 1:27:43 · open ↗
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