Behaviors1 mentions

Stop Taking In Water-Soluble Endocrine Disruptors

For water-soluble chemicals such as phthalates and bisphenols, the recommendation is to stop exposure; they leave the body in hours without special detox methods.

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“The chemicals that are water-soluble, in particular the phthalates and the bisphenols, leave the body in a matter of hours. You don't have to do anything. You just have to stop taking them in.”

huberman · How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan · Nov 4, 2024 · 2:11:23 · open ↗

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