Behaviors1 mentions

Adjust Podcast or Audio Playback Speed for Engagement

Adjust the playback rate of audio so you must engage cognitively and can retain the information better.

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“I'll adjust the rate of the audio where I have to engage cognitively and I know I'm in a mode of retaining the information and learning.”

huberman · How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski · Nov 18, 2024 · 1:14:05 · open ↗

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