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Organize Your Space When Feeling Out of Control
Tidying and creating order in your environment can compensate for feeling a lack of control internally during chatter.
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“A lot of people find that when they are experiencing chatter, they reflexively start organizing their spaces. ... Creating order around us compensates for the lack of order and control we feel inside.”
huberman · How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross · Nov 25, 2024 · 1:53:08 · open ↗
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