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Stool

Use a stool, ideally one without back support, as part of a movement-rich work environment.

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“I have a stool. I like to be at a stool that's where my back is not supported.”

huberman · How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett · Dec 9, 2024 · 21:38 · open ↗

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