Behaviors1 mentions

Change the Door Handle Side

Use the non-dominant side for everyday tasks like opening doors to increase variability.

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“What you've done is just said, hey, let me change my brain. Let me open the door handle with my left side.”

huberman · How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett · Dec 9, 2024 · 35:08 · open ↗

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