← Back to browse
Pull Chin Back Repetitions
A few times a day, bridge the fingers together and pull the chin back to counter forward posture.
1 / 1
“Unless I do, you know, like, bridge my fingers together and pull my chin back a few times a day, that I'm just naturally starting to tip over forward.”
huberman · How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett · Dec 9, 2024 · 1:11:30 · open ↗
All mentions1 clips