Tools1 mentions

Princess Ball

Use a soft ball like a 'princess ball' for abdominal or pelvic floor mobilization.

1 / 1

“Pull out that princess ball you got at Walgreens.”

huberman · How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett · Dec 9, 2024 · 1:36:43 · open ↗

All mentions1 clips