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NMES Device

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Use an NMES device for non-fatiguing muscle contractions to help decongest tissue after injury; H-wave was given as an example.

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When we get people on non-fatiguing muscle contraction, NMES devices like the H-wave or something like that...

huberman · How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett · Dec 9, 2024 · 2:51:21 · open ↗
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