Behaviors1 mentions

Avoid Replacing Social Connection with Social Media Scrolling

Scrolling faces and DMs can create the illusion of connection without delivering real social nourishment.

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““You can scroll and see faces... and then you basically got no real social connection.””

huberman · How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos · Dec 23, 2024 · 34:17 · open ↗

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