Behaviors1 mentions

Pet Your Animal Mindfully

Interacting physically with pets can create sensory presence.

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“Sometimes if they sitting there and we just petting them what we doing is we sitting there and we petting them So they give us these wonderful sensory experiences”

huberman · How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos · Dec 23, 2024 · 2:00:03 · open ↗

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