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Behaviors1 mentions

Avoid Manifesting by Fantasizing About Rewards

Deeply imagining the rewards of a future goal can reduce motivation to do the work.

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“Turns out this can have like a... case where you’re using imagination in a bad way because what happens when you really deeply imagine, say, the rewards of like being super fit... there’s evidence... that like you actually get less motivated to do stuff.”

huberman · How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos · Dec 23, 2024 · 2:24:30 · open ↗
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