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Eat an Energy Bar When Vision or Function Declines

Suggested as a practical energy boost later in the day when noticing poorer vision or reduced function, especially if not napping.

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I don't nap, so I should have an energy bar.

huberman · Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer · Feb 3, 2025 · 1:57:26 · open ↗
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