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Red/Near-Infrared Light Device

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Huberman described placing a red/near-infrared light next to a 10,000 lux light in the morning for added energy, mood, and focus benefits.

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But topically, there's great human data on like different aesthetic outcomes, especially when coupled with red light therapy because it seems that the blue pigment and the red light seem to be synergistic in that effect

huberman · Peptides: The Science, Uses & Safety | Dr. Abud Bakri · Jun 1, 2026 · 2:16:52 · open ↗
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