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Recommended for people who do not want to get infected and do not have respiratory issues; filters inhaled air but can increase breathing work.

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N95s are very good for people who don't want to get infection and don't have respiratory issues because you're now having to breathe air in through a filter.

huberman · How to Enhance Your Immune System | Dr. Roger Seheult · Feb 24, 2025 · 1:39:28 · open ↗
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