Behaviors1 mentions

Take NAC During Winter Flu Season

Use NAC seasonally during winter when influenza exposure is elevated rather than continuously year-round; the guest described taking 600 mg twice a day.

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“In the winter season, when I know that things are going to be elevated and high and I'm going to be seeing a lot of influenza patients, I do take 600 milligrams twice a day.”

huberman · How to Enhance Your Immune System | Dr. Roger Seheult · Feb 24, 2025 · 2:23:41 · open ↗

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