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One Consolidated Task List
Keep one consolidated list rather than multiple scattered lists, because if tasks are everywhere, they are effectively nowhere.
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“You probably have 17 task lists. One's New Year Coffee. One's at the grocery store. One, it's having one consolidated list because if it's everywhere, then it's nowhere.”
huberman · Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse · Mar 10, 2025 · 1:56:17 · open ↗
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