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Push Feet Into the Ground During Deadlifts
Instead of thinking about pulling the weight off the floor, think about pushing your feet into the ground while driving back.
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“The other one is, oh, right. When deadlifting to not think about pulling the weight off the floor, but rather pushing my feet into the ground while driving back.”
huberman · How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan · Mar 17, 2025 · 35:22 · open ↗
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