← Back to browse
Do Hurdle Hops
Suggested as an example of a reactive/reflexive exercise to complement force capacity.
1 / 1
“Maybe we'll do some hurdle hops.”
huberman · How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan · Mar 17, 2025 · 2:26:21 · open ↗
All mentions1 clips