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Avoid Strong Essential Oils in Oral Care Products
Avoid toothpastes or products with strong essential oils because they can be highly antimicrobial and may damage beneficial oral bacteria.
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“Essential oils we think oh those are natural They healthy right Well, many are very antimicrobial. And so they could be damaging the healthy bacteria in your mouth.”
huberman · How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman · Mar 24, 2025 · 6:05 · open ↗
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