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Use Gum or Mints Only Occasionally
Occasional use is fine, but avoid habitual use of gum, mints, and strong breath products because they may be damaging over time.
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“Every once in a while, throwing in a piece of gum or a mint, of course, it's really the habitual use of these things that can be damaging.”
huberman · How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman · Mar 24, 2025 · 39:44 · open ↗
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