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Chew Harder Foods for Facial Development
Chew and masticate real foods thoroughly rather than relying on soft, mushy, slurped foods; chewing supports facial development and airway health.
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“So what has happened? It's our food. It's how we're chewing. It's how we're breathing.”
huberman · How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman · Mar 24, 2025 · 51:54 · open ↗
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