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Diet2 mentions

Butter and Olive Oil

Include healthy fats as part of an oral-health-supportive whole-food diet after eliminating processed foods.

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“No, olive oil is the best, obviously, and then small amounts of butter.”

Andrew Huberman · Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson · Sep 21, 2026 · 2:02:50 · YouTube ↗
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