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Avoid Overstimulating Metabolism
Be mindful not to overstimulate metabolism or mitochondrial function with substances, as overstimulation can deplete mitochondria and increase reactive oxygen species.
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“it's just important to kind of be mindful that you can overstimulate metabolism mitochondrial function. And then you start depleting mitochondria.”
huberman · Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer · Mar 31, 2025 · 48:39 · open ↗
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