Diet1 mentions

Fasting-Mimicking Diet

Valter Longo's fasting-mimicking diet is described as primarily plant-based and about 600 calories per day.

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“He calls his diet a fasting mimicking diet. And it's primarily a plant-based 600-calorie-a-day diet.”

huberman · Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer · Mar 31, 2025 · 1:34:09 · open ↗

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