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Five-Day Fasting-Mimicking Cycles
Use five-day fasting-mimicking cycles several times per year; described as seeming to be fine and improving a wide range of health biomarkers.
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“They've done a series of studies that five-day cycles several times a year seem to be fine and improve a wide range of health biomarkers.”
huberman · Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer · Mar 31, 2025 · 1:34:57 · open ↗
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