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Behaviors1 mentions

Monitor Vitamin and Nutrient Levels if Vegan

If vegan, tell your doctor, request a full assessment of vitamin and nutrient levels, and get levels checked at least annually during your physical; B12 is specifically emphasized.

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maybe get your levels measured every now and then, at least once a year, your annual physical.

huberman · Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer · Mar 31, 2025 · 2:16:51 · open ↗
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