Behaviors1 mentions

Stop Watching an Ex on Social Media

After a breakup, stop monitoring the other person's life on social media in order to move forward.

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“It's very hard to move forward when you're watching the other person's life. You're not moving forward at all.”

huberman · How to Find & Be a Great Romantic Partner | Lori Gottlieb · Apr 7, 2025 · 1:46:11 · open ↗

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