← Back to browse
Food as Medicine
Use food strategically to regulate hormones, peptides, brain chemistry, and the microbiome rather than relying only on drugs.
1 / 1
“when they understand how to use food as medicine to regulate their hormones, their peptides, their brain chemistry, their microbiome”
huberman · How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman · Apr 14, 2025 · 1:48:26 · open ↗
All mentions1 clips