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Behaviors1 mentions

Retest Lipids After One Month of Diet Change

Lipids can change quickly, so he gives about a month after changing diet or lifestyle to reassess.

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Lipids can change within a month. So I give people a month of changing a diet or changing in lifestyle or behavior to see what happens.

huberman · How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman · Apr 14, 2025 · 2:01:40 · open ↗
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