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Avoid Early TRT Unless Basics Are Dialed In
He discourages young men from starting TRT before optimizing diet, exercise, and other foundational behaviors.
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“I'm on a bit of a campaign now to discourage that. I think that if they're doing everything right, like eating, right, and exercising”
Andrew Huberman · How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman · Apr 14, 2025 · 2:05:54 · open ↗
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