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Supplements2 mentions

Included among methylating B vitamins that support detox pathways; also discussed as a nutrient with variable individual needs.

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So particularly B12 and folate, also potentially B6 and riboflavin although that might depend a little bit more on the individual

Andrew Huberman · Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood · Jul 20, 2026 · 1:05:46 · YouTube ↗
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