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Protein Bars
Can supply part of the remaining roughly 30% of daily protein intake, potentially up to 50% if you're having trouble eating enough during the day.
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“And then the remaining 30% or so, and I suppose this could be as high as 50% if you're having trouble eating enough during the day, could come from a protein powder, so to speak, or a protein bar.”
huberman · AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More · Apr 25, 2025 · 11:46 · open ↗
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