Behaviors1 mentions

Whole food plant-based diet

Mostly plants and whole foods; not necessarily vegan or vegetarian, and can include animal products at varying levels such as 10%, 25%, or 30%.

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“So when I say whole food plant-based diet, that could be 25% animal products. It could be 30% animal products. It could be 10%. It could be zero animal products. It would be mostly plants.”

huberman · How Different Diets Impact Your Health | Dr. Christopher Gardner · May 12, 2025 · 59:14 · open ↗

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