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Ankle Weights
Shop on AmazonAnkle weights strapped to the waist during weighted pull-ups.
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“his daughter is probably 11, and she's doing pull-ups with a 45-pound plate and ankle weights strapped to her waist.”
huberman · The Science & Art of Comedy & Creativity | Tom Segura · May 19, 2025 · 1:02:16 · open ↗
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