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Social Support During Grief
Have loved ones around during grief; support is emphasized as physiologically important, especially early after loss. This can include close in-home support in the first days after a spouse dies, having someone or a pet in the room while sleeping, and reaching out to a sibling or best friend during waves of grief.
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“And beyond that we know how important support is social support having loved ones around just as you were describing.”
huberman · Healing From Grief & Loss | Dr. Mary-Frances O'Connor · Jun 2, 2025 · 57:21 · open ↗
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