Behaviors1 mentions

Seek Evidence-Based Psychotherapy if Grief Becomes Stuck or Worsens

If grief is not changing over time, remains stuck, or gets worse rather than improving overall, seek a psychologist or a specific evidence-based psychotherapy intervention.

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“We do know for the one out of 10 who develop a disordered grieving, who really are not showing any changes over time, even though time is passing, those people might need a very specific evidence-based psychotherapy intervention.”

huberman · Healing From Grief & Loss | Dr. Mary-Frances O'Connor · Jun 2, 2025 · 1:05:00 · open ↗

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