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Alcohol

A drink or two in the immediate aftermath of devastating news may be an acceptable short-term tool if of age and not alcohol-dependent; explicitly not recommended as an ongoing coping strategy.

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Is a drink or two, assuming you're of age and you're not an alcoholic, upon hearing the devastating news, is it the worst thing in the world?

huberman · Healing From Grief & Loss | Dr. Mary-Frances O'Connor · Jun 2, 2025 · 1:07:10 · open ↗
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