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Suppression as a Situational Tool
Use emotional suppression temporarily when needed for function, such as before a pitch meeting; not as the only strategy.
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“And if you are about to walk into a pitch meeting, suppression is probably the way to go in that moment where suddenly your deceased child has popped into your head and thinking, I am not going to think about this right now.”
Andrew Huberman · Healing From Grief & Loss | Dr. Mary-Frances O'Connor · Jun 2, 2025 · 1:22:20 · open ↗
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